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HYPNOTHERAPY
MINDFULNESS
REIKI


Quieting Anxiety Using Mindfulness
Mindfulness is a practice that involves bringing one's attention to the present moment, without judgment. It can be a powerful tool for...
lorenda90
Dec 22, 20222 min read
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Tackling Limiting Beliefs by Integrating Hypnotherapy and Mindfulness Practices
Limiting beliefs can be a powerful force standing in the way of our success and achieving our goals. They are deeply-held beliefs about...
lorenda90
Dec 17, 20222 min read
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